00goddess: White phalaenopsis with faint veining in bright pink. (Default)
( Aug. 5th, 2020 02:29 am)
Last week I decided, on a whim, to start a new sourdough mother. I had a mother a few years ago that was a free gift from Cultures For Health, but it was never very vigorous and it was a brown rice starter. Last Monday I shaped and baked some baguette. and I ended up with a lot of bread flour left on my mat. I didn't want to waste it, and I had been thinking about making a starter, so I scooped it up and put it in a jar. There was 10g, so I added 10g of water and off it went. It was very vigorous from day 2. On day 4 it got a little sluggish, but then it picked back up. On Saturday it took a big jump and needed more food; I had been feeding it 1:1:1 starter/flour/water twice a day, but I switched to feeding it 1:2:2 or sometimes a little more. After 7 days it was very vigorous so I fed it one last time and put it in the fridge. I don't discard, so I keep a very small starter. Because it's GF, I will need to feed it about twice a week at first, I think.

I'm actually not very interested in making straight sourdough bread, but I decided to make a mother because my homemade breads don't keep very long. In general a homemade GF bread lasts about 3 days max, sometimes less. Sourdough breads last longer. I plan to use the sourdough starter in my yeast breads to see if they keep longer, and to add some flavor complexity as well.

In the week I was waiting for the mother to mature, I had to "discard" a few times to keep it manageable. I used the discard though, I added some to yogurt rolls, some to a pair of baguettes I made, and made sourdough pancakes. My pancakes were not as fluffy as I would like, kind of heavy.

I also bought a new tibicos culture and a kefir culture! I had been thinking about both for awhile and went for it. They came on Monday and so far the tibicos culture is very active, the kefir not so much. I will give it another few days.

I don't love taking on more things to feed and take care of, but with the pandemic going on, I think I need to be eating more cultured foods. And I know that when I drink tibicos, I have less tartar on my teeth.

I think it's time to start my baking blog.
Tags:
last week I made air-fried zucchini and yellow squash and this is my new food obsession. I love it! I make it using homemade GF bread crumbs and dip them in homemade ranch dressing. We make the dressing with fat-free Greek yogurt and it's delicious.

I was disappointed that we only got 2 zucchini in our produce box this week. And now I am out of bread crumbs, lol. So I have to make more bread crumbs. And get some zucchini delivered so I can eat this every day until I get sick of it.

The air fryer is AWESOME. Egg rolls in 15 minutes, vs 30 minutes in the oven, also using less oil. Roasted green beans in 15 or so minutes. Roasted cauliflower in 20 or so.
Tags:
00goddess: White phalaenopsis with faint veining in bright pink. (Default)
( May. 5th, 2020 12:38 am)
I think we're going to get an air fryer. It seems like it would help to speed up cooking. Also we could roast or heat things without heating up the whole house. Our oven is extremely cheap and it makes everything so hot! Once we have a new one, I hope to get a convection oven, but for now an air fryer will have to do. We don't have the counter space to get a countertop convection oven, our kitchen is pretty compact. We have 3 small prep areas and we would have to give one up, which is not going to work.

So right now I am just choosing what to buy. We were leaning toward the Instant Pot Air Fryer lid, because it will work with the IP. BUT several reviewers complain that it's too small. So another option is to buy a pod-style air fryer. I want something we can easily pull out and put away. But I also want to be able to make bigger batches of appetizers for parties. If you have an air fryer, please tell me about it.
Tags:
Lately we have done a really good job of eating all our vegetables, so I signed us up for a full share in the spring CSA, starting next week. (We had a partial share for winter.)

Some recent meals:

roasted brussels sprouts and cauliflower, and an omelet stuffed with cream cheese, tomatoes, and fresh herbs.

roasted brussels sprouts and cauliflower, plus a soup I made from pinto beans, carrots, onions, celery, the last of last fall's poblanos (from the freezer,) tomatoes, plus savory, epazote, smoked paprika, oregano, and thyme. 

eggs in a nest of spinach, beet greens, leeks, and mushrooms. I think there were some herbs in there too.

Can't recall what I served them with, but I made some braised leek tops that were amazing.

big green salad with boiled eggs, tomatoes, sweet onions, and olives.

pasta with mushrooms, garlic, and basil.  I added a little crushed red pepper, and I sauteed the mushrooms a little longer to get more flavor. It was really, really good!

Turkey Kielbasa with cabbage and potatoes, and a mustard vinaigrette. I threw some carrots in that dish too.

Black bean salad: black beans, tomatoes, green onions, avocado, and cheese, plus some of my fermented corn relish.

A casserole: rice, mushrooms, broccoli, feta cheese, some eggs to bind it all together.

Homemade oven-"fried" mozzarella sticks. I have some of these in the freezer, too.

Spinach-feta omelet with roasted new potatoes.
 
We bought a 4.5 cf mini fridge and it has been great! I didn't realize how the small daily stress of dealing with our small, stuffed refrigerator was adding up. Our fridge is so small, that we had it stuffed to the gills. Getting something out usually required re-arranging, and sometimes things would fall out when doing that. It was so frustrating! Having the mini-fridge has taken that stress away. I have space now to keep a plastic shoebox full of pre-washed veggies for BUNDOR. Plus, we can keep a bottle of chilled water in the fridge, with one in the mini-fridge, so we are using less ice. Altogether the mini was a great decision.
Tags:
Monday: sweet potato & poblano soup, eggs in zucchini nests.
Tuesday: sweet potato poblano soup, possibly eggs in a yellow squash nest? Possibly banana pepper poppers.
Wednesday: depends on what we get in the produce box. I wish they would consistently let us know ahead of time what we're going to get.

Right now we have an absolute glut of sweet potatoes, so we need to use those up. I hope I can muster the momentum to make some kind of sweet potato bread. Biscuit dough would be ideal because I can freeze that. 

I want to go this week and buy several bunches of bananas so I can freeze like a month's worth of bananas for smoothies. This 3-at-a-time shit is ridiculous.
Tags:
I forgot to post our meal plan last week.

Sunday, Monday, Tuesday: eggplant-beef skillet, garlicky green beans. Monday we finished the green beans, then on Tuesday we got a new bunch of green beans and I made garlicky green  beans again, but added new potatoes.

Wednesday: we were tired from a long day and had frozen dinners.

Thursday, Friday, Saturday: we really needed to make a dent in the zucchini. B made a dish with zucchini, ground beef, tomatoes, and rice.

The week ahead:

Sunday, Monday, Tuesday: refried beans, rajas con crema, zucchini and yellow squash, and a green salad.

What we eat after that will depend on what we get in the produce box this week. V isn't great at letting us know ahead of time. But we always have a lot of eggs, so I think we will do some kind of egg dish, maybe a quiche or something similar. We also have a lot of sweet potatoes so maybe a sweet potato soup or sweet potato latkes. And of course a big green salad every day.

Lunches: Banana hazelnut smoothies OR breakfast sausages OR salads (for me, maybe for B too.)

Non-meal plans: I need to make another jar of pickles, and also make a big jar of corn relish. Both will ferment in the closet.
Tags:
I no longer doubt our ability to eat these vegetables, lol. We did really well this week and it's had me feeling great!
recap )
So what will eat this upcoming week?

Monday: crab cakes, Greek salad, roasted green beans.
Tuesday, Wednesday, maybe Thursday: Cajun white beans; that will use up the remaining bell peppers and onions. Tomato salad. Need to do something with the zucchini, but I don't know what. I could really go for some zucchini bread.
Friday: some kind of quiche, with a potato crust.

I am also going to make some deviled eggs to keep in the fridge for snacks.

Tags:
Our produce box this week was very similar to last week, except instead of poblanos we got a few Anaheim peppers, and instead of a bunch of new potatoes, we got 2 sweet potatoes, and even more tomatoes than last week. This week's watermelon was even bigger than last week.

Sunday and Monday dinner was corn and poblano chowder, and tarragon chicken. Chowder recipe after the cut.
Tuesday and Wednesday night: chicken and green beans in a honey-balsamic sauce, roasted tomatoes & yellow squash.
Thurs and Fri: Cajun red or white beans with rice or riced cauli, squash casserole.
Sat: probably pasta, because that's what I usually like to eat on Sat. But we might go out for burgers.


Read more... )
Tags:
Our produce box this week was very similar to last week, except instead of poblanos we got a few Anaheim peppers, and instead of a bunch of new potatoes, we got 2 sweet potatoes, and even more tomatoes than last week. This week's watermelon was even bigger than last week.

Sunday and Monday dinner was corn and poblano chowder, and tarragon chicken. Chowder recipe after the cut.
Tuesday and Wednesday night: chicken and green beans in a honey-balsamic sauce, roasted tomatoes & yellow squash.
Thurs and Fri: Cajun red or white beans with rice or riced cauli, and squash casserole.
Sat: probably pasta, because that's what I usually like to eat on Sat. But we might go out for burgers.

Read more... )


Tags:
00goddess: White phalaenopsis with faint veining in bright pink. (Default)
( Sep. 5th, 2019 11:26 pm)
One of the few things I really miss about glutenous eating is: frozen baked appetizers. You know how you can get the mini quiches and mini spanakopita and mini tiropitas and risotto balls and tiny rolled strombolis and squares of puff pastry with various foods on them. I miss the hell out of those. They are perfect for parties and also in my opinion for any kind of holiday open house. I have dreamed for years of doing holiday baked appetizers instead of holiday dinner. So low-key! So relaxed!

Anyway, there's not a lot of selection in gluten-free frozen apps. I could make them mysel but that kind of negates the whole "relaxing, no cooking," thing. It's just one of those things that is harder and less convenient for people with dietary restrictions. I am grateful that I  am a good cook and baker, because things would be very hard otherwise.
Tags:
00goddess: White phalaenopsis with faint veining in bright pink. (Default)
( Sep. 4th, 2019 01:59 am)
I never thought I would like "overnight oats," but last week we got a wild hair and decided to make some. It turns out I was right: I don't like overnight oats! The raw oatmeal tastes okay but the raw texture is not appetizing to me. But it turns out that if I put them in the microwave for 30 seconds, they cook really fast after soaking all night; the oats plump up and lose the raw texture.

The other night we made it with extra thick rolled oats, milk, chia seeds, MRM Vanilla Veggie Protein Powder, and cinnamon. The MRM protein is sweetened with monk fruit, and imo it is way, way too sweet-tasting so we didn't add any sweetener. B loved it as-is, I liked it cooked. Tonight I just made a small amount in a jar for myself, with all the same stuff except the cinnamon. I think tomorrow I am going to cook it with some blueberries.

The MRM protein powder is really fiber and nutrient-dense, and it basically tastes like cookies.

Tags:
Monday night we had black bean taco bowls. I spiralized some yellow squash, and B baked it in the oven with some onions. The squash was the substrate for black beans, tomatoes, avocado, and a little cheese. I added some hot sauce and it was super-good! There was a tiny bit left over that I had for lunch on Tuesday.

Tuesday I made stuffed banana peppers. The filling was made of cooked Italian turkey sausage, bread crumbs, an egg, and nonfat Greek yogurt.They were baked in a simple tomato sauce with parmesan on top. B made some sweet potato and parsnip latkes. Overall a delicious dinner, and we will have leftovers tonight! Probably also a green salad.
Tags:
Man, I love having a produce box! Wednesday night we picked up our box and it was already late, so we made a fast dinner of bell pepper, onion, and black bean tacos, with green salad.

I later had some of the bean and veggie mix without a tortilla, and with a little cheese on top, and it was really delicious.

Tonight I made ranch chicken in the IP (from scratch: I used Penzey's ranch seasoning blend and some chives, then when it was cooked I stirred a mix of yogurt and sour cream into the liquid to make it creamy. I topped it with some diced tomatoes.) I also made lemon-garlic green beans and we served those with rice, which was great for soaking up the sauce in the chicken. This will feed us for a few days at least; tomorrow we will have the same thing with a green salad, and maybe some yellow squash. (We usually have a green salad with dinner, but skipped it tonight because I was tired.)

I usually plan to first cook the softer veggies that go bad quickly, before I took the hardy veggies that last a bit longer. So the green beans and yellow squash need to go first.

I think this weekend we will get some lean ground turkey and try making our own turkey Italian sausage, because we have some banana peppers and I found a recipe suggesting that they can be stuffed with Italian sausage and roasted or baked.
Tags:
00goddess: White phalaenopsis with faint veining in bright pink. (Default)
( Aug. 22nd, 2019 05:36 pm)
We used a local CSA called JBG for several years. We stopped using them in early 2018; they don't have any pickup spots close to our house, and when B started working in the Woodlands, his long commute made it too hard for him to pick up at the closest place. Also the quality was kind of iffy, and at the point we canceled, we were getting something old or spoiled in almost every box. So we went without for awhile, but in late 2018 we signed up with a different CSA, L. L was problematic in terms of communication and delivery, and as time passed, we got less and less food. We like our diet to consist mostly of vegetables so LA was just too much money for the amount of food.

A friend of mine moved away and was kind enough to give us her last two shares. They have been great, and since B has a new job. we decided to sign up for the same CSA. This CSA is different from the other ones, in that we pay for the whole season up front. That's going to be a stretch, financially speaking, but we really really need this, so it's high-priority. This CSA also offers eggs and meat, and they have a pickup spot at our regular hangout (Slowpokes.) B doesn't want to do the meat share, he thinks it's too much meat for us and our freezer, but we are going to do the egg share.

Having a CSA just makes our lives so, so much easier! It makes meal planning easier, and it means we spend much less time shopping. And having lots of fresh vegetables in the house means we cook and eat what's in the house, instead of going to the grocery store hungry. When we have veggies around getting ready to spoil, we feel obligated to cook them.
Tags:
There are so many things I mean to write about here but then I don't.

My friend who moved away was kind enough to give to us the last two produce boxes left on her summer season. So last week we got a box of produce and two dozen eggs! So we are eating quiche for the first half of this week.

Sunday night I made a double batch of pie crust. Yesterday I baked one crust to use for the quiche and made the custard. B assembled the quiche last night and found that there was extra custard, so today I put the extra custard (about 1 cup) and the extra pie crust in the freezer.

A few weeks ago I bought a big bag of powdered milk since I am baking on the reg again. Today I put most of that in the freezer too, in vacuum bags. I love responsible food stewardship.

We will get another two dozen eggs and a box of produce next month. Then I think we will sign up for the fall CSA from this same farm.
Tags:
00goddess: White phalaenopsis with faint veining in bright pink. (Default)
( Jul. 29th, 2019 03:09 pm)
What we are eating this week:

M-W: chicken enchiladas. I had some enchilada sauce in the freezer so we are going to use that up. On the side, sauteed veggies. I cooked the chicken in the IP yesterday.
Th-S: chickpea soup. Not sure yet what recipe we will use.
Snacks: deviled eggs, fruit.
I am also going to bake a loaf of sandwich bread tomorrow, we will have that for snacks and etc.
Tags:
00goddess: White phalaenopsis with faint veining in bright pink. (Default)
( Jul. 22nd, 2019 01:35 am)
I love it when I get my mess together on Sunday and prepare for the week ahead! It makes Monday so much easier.

Today I made a chicken-sweet potato soup with kale, and mayonnaise, and baked a rustic sourdough loaf. I also chopped So that's dinner through Wednesday, and with the mayo I will make deviled eggs at some point this week.

Monday is the hardest day of the week imo, in terms of getting back to my weekday routine, and I am also out Monday evenings, so it's nice to have dinner already taken care of.

Here's what we are eating this week:
dinner M-W: soup, salad, bread.
Dinner Th-S: red bean quesadillas.
Ready snacks: devilled eggs, bananas.

ETA: This is the soup I made, although I made some changes.
Tags:
Although I love baking and I try to bake something almost every weekend, I haven't been baking sandwich bread for several months. I've been buying it instead to save time and effort. But when B was fired I decided that I should go back to baking our bread, because we have a ton of flour and it's a way to conserve money. Last week I made a GF brioche loaf, and this week I made GF buttermilk biscuits.

I was feeling confident so I decided to finally awaken the GF sourdough culture that Cultures For Health sent me a few years ago; it was a free gift with the tibicos I bought from them back then. It had long expired but I figured I would give it a shot. I mixed it up on Monday evening, it didn't start bubbling until Tuesday evening after its third feed. Then on Thursday it started to smell like sourdough.

This started is based on brown rice flour and it "eats" a lot faster than a typical wheat-based sourdough. I am getting used to that and at the last feed I tried overfeeding it to see if that would buy me some time between feeds. So instead of discarding back to 1/4 C and then feeding it 1/4C each of flour and water, I discarded back to 2T and fed it 1/4C each of flour and water. That did give me a longer feed time. Once I get the starter established, I will no longer discard; I prefer a no-discard method. I will also keep it in the fridge because seriously, this thing needs feeding as often as my cats. I hope to someday convert it to a non-rice flour.
Tags:
I don't even remember when I started regularly planning meals. At least as far back as the late 90s, so probably as soon as I started being able to buy food regularly and having a place to cook it.

We plan our meals every week but we don't over-complicate it. There's no binder, no charts, no spreadsheet. On Saturday, we get a produce box, which is the foundation of our meal plan. On Sunday, we talk about and select what we want to cook for the week. While we do that, I usually look through the pantry and fridge to see what we need to add to the list, while B does the listing. I usually make a few notes in my planner about this week's plan, to keep us both on track, though so far it's never really been necessary for memory purposes.

We really only plan dinners. For lunches and breakfast, we either eat leftovers, or keep some staples around for those foods. Also, we really only cook dinner about twice a week, usually Tuesdays and Friday or Saturday. We cook enough to feed us for 2-3 days, and we always have some frozen things around for nights when we aren't up to cooking dinner, or we're running really late.

Ok here is what grosses me out: all of the people who cook a week's worth of food on Sunday. Y'all, that is disgusting. I personally don't like to eat food more than 3 days old, and most cooked food is not safe after 4 days MAX. I've found that after 3 days food usually tastes bad to me. The idea of cooking some chicken on Sunday and leaving it in the fridge until you eat it on Friday is so nasty.

Freezing is different, I am all about freezing cooked food for later eating, but just letting food age in the refrigerator is gross.

About freezing: I like to make a double batch of soup or stew and freeze half. A few weeks ago I cooked a bunch of chicken thighs, shredded the meat, and froze half of the meat in broth to use later.
Tags:
I really wish I could eat a lot of frozen meals without getting sick. Last week we bought some low-carb, GF frozen meals and they were actually good! They didn't have enough vegetables, imo, so to really make a whole meal I would want a side or two of veggies (the box says to add a chunk of bread or piece of fruit, hah). So if I could, I would spend the next week eating nothing but frozen dinners with sides of frozen veggies. It would just make my life easier.

Alas, if I eat frozen meals more than very occasionally, I get sick to my stomach and start feeling sluggish and tired. It's really tempting to try it anyway, there's an insidious little voice in my head saying "Try it, these aren't the same meals you had before, they are lower in carbs, do it do it do it!" Like, the idea of having a week or more where the need to plan and cook foods sounds so nice. I love to cook but these days I just don't have the time for it as I used to, so it's become a burden. B is doing most of the cooking these days, in fact.

I've just got so much to do and it's actually too much. My entire week this week is full and I still have unscheduled tasks because there's no room in my schedule for them.
Tags:
.